How to have Unshakeable Calm

There are a lot of big problems in the world, in our businesses and teams, indeed even our personal lives can also be full of stressors, pressures, disagreements and illnesses. As leaders in order to deal with adversity and pursue opportunities in the face of all these challenges, we need to be resilient, we need to lead our teams and employees to be able to bounce forward and keep on going.

Easier said than done. What methods have worked for you? Curious minds want to know. Perhaps you've tried methods in self-help, positive psychology, leadership crisis training, human potential development and spiritual practice however on their own it may not be enough.

Any kind of lasting well-being requires a leader to develop strategies, tools and ways to cope with the hard things in life. The truth is if you want to be successful and happy, you need to become resilient.

Resilience and developing the ability to remain calm under pressure is critical for business in an ever changing world and it's essential for every day of your life, not just for traumatic events.

Check out my latest Daily Uptimism video on how to have unshakeable calm not matter what. https://youtu.be/y8zNI_2Scos

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